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What is Muesli?

Posted by admin on 17 Tháng Tư, 2019
| Blog, en
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What is Muesli and Why It Is the Best Breakfast Option?

Muesli is a traditional Swiss/German breakfast food. It has a very interesting history! This breakfast food was invented by the Swiss doctor Maximilian Bircher-Benner for his hospital patients more than a hundred years ago. This doctor far exceeded his time!

He believes that nutrition plays a huge role in healing. After tasting something similar during his trip through the Swiss Alps, he made the grain, which was mainly made from cut oats and fruit. Today we certainly know how important it is to have a healthy breakfast and the great health of the breakfast, but in 1900, Muesli was created as a breakfast food, which was a very radical idea.

In modern times, muesli was once again popular in the 1960s, when people began to become more health-conscious and their interest in vegetarianism soared.

Authentic muesli

Classic muesli has some grocery options, but they are pale and weak compared to authentic muesli. Most grocery stores are filled with fillings, added fat and added sugar. This is certainly not the intention of the founder of this healthy breakfast food.

Authentic made from oatmeal! It is not made with other unnecessary ingredients. The point of eating this healthy breakfast is that you can add other ingredients you like, such as fruits and nuts.

It is traditionally warm like oatmeal but does not require cooking. Muesli can be soaked in juice or milk or with yoghurt.

Health benefits

Starting a new day with a bowl of muesli is the perfect way to start your day. This high-fiber cereal grain will provide your body with the energy it needs to face the world. At lunch time, it will make you feel full!

You can add fresh fruits, nuts and other cereals to really rejuvenate this vitamin-rich breakfast.

It tastes great, it’s good for you when you buy from the right source. MixMyOwn.com offers organic Muesli basics, you know they are all natural, without any fillers or adding fats and sugars. Or you can purchase our popular Classic Muesli premix.

Knowing that you are getting the right food for your body can easily help you improve your health and give you peace of mind that everyone needs! Give your family a delicious traditional breakfast food to keep you healthy!

 

 

 

 

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